PRE/POST JUICE CLEANSE:
Make sure to prepare your body before the cleanse by cutting out processed foods and sugars. Focus your eating primarily on fruits and vegetables. Similarly after the cleanse, focus on continuing your healthy eating with a focus on fruits and vegetables. Some people continue to replace 1~2 meals daily with a juice the first couple of days after the cleanse.
Make sure to prepare your body before the cleanse by cutting out processed foods and sugars. Focus your eating primarily on fruits and vegetables. Similarly after the cleanse, focus on continuing your healthy eating with a focus on fruits and vegetables. Some people continue to replace 1~2 meals daily with a juice the first couple of days after the cleanse.
