Natural Health Benefits in Passion Fruit.

• Passion fruit juice is an excellent digestive stimulant and helps in the treatment of gastric ailments.
  
• Passion fruit seeds contain high amount of fibre that the body needs to cleanse the colon (to prevent constipation), improve digestion and is reported to assist in preventing probable cases of heart attacks and strokes.
  
• Passion fruit is also high in Vitamin A which helps the body to remove free radicals that causes skin and tissue damages and it also helps to improve our vision. 
  
•  Passion fruit is also a rich source of Vitamin C and this helps to repair tissue and bones apart from the prevention of heart diseases.
  
• Passion fruit also contain a compound that is said to help block histamine, reduce allergy & inflammation, and reduces the symptoms of asthma. 
  
• The antioxidants found in passion fruit have been found to inhibit growth of cancer cells.
  
• It is very good for attaining optimum health and to reduce weight.